Depth + Connection + Experiences + Transformation

My journey on the yoga mat didn’t start in a studio; it started in the fast-paced world of public, SEC-traded companies. As a member of Senior Management with an MBA, I spent years navigating the challenging demands of corporate finance and intense pressure of quarterly accounting closes as a HiPo (high potential) rising up the corporate ladder. I enjoyed my work and was grateful for the experience, knowledge and income provided.

Growing up a competitive gymnast, I remained active and limber as an adult but was slightly overweight, often feeling stiff. As VP/Director, my career required frequent international travel. Having practiced Ayurveda since 2002, in early 2017 I decided to try yoga to relieve increasing career stress and regain flexibility. The yoga returned my flexibility as well as improved balance and toned muscles. I loved moving on the mat! What I didn’t expect from my yoga practice was the calming mind state and growing perception of self-empowerment, clarity and realization of who I truly am deep within. For two more years I continued to practice yoga while advancing my corporate career, often wondering if I could somehow find the time to become a certified yoga teacher.

In 2020, I made the jump! I transitioned my path from accounting to wellness---progressing toward certification in meditation then yoga. I incorporated my many years of Ayurveda knowledge into my lifestyle wellness offerings. Initially I taught in person, gaining relevant experience. In late 2024, I created an online platform to encourage others to embrace a lifestyle of health and well-being through Yogic and Ayurvedic practices. In 2026, I rebranded this platform to offer more refined signature content for transformational growth to live an empowered life with Vitality.

Today, my mission is to share wellness lifestyle practices so others may realize multifaceted growth in their life. I believe the many benefits of a regular yoga practice should not be luxuries reserved for the few—they are essential rights for everyone.

To make yoga accessible to all, I use an Empowered Pricing model that shifts power to the student to choose the rate that fits his or her financial reality. So you may live your life with Vitality.

I look forward to journeying with you on the mat 💗.