What is Vitality ...

to thrive as a harmonized energetic state-of-being that ignites and sustains you physically, consciously, emotionally
a healthy body with energy, endurance and stamina
a stable lucid mind within your control versus the control of external influences
an emotional equilibrium of love, compassion, harmony and gratitude for self and others
a desire to learn, grow, transform and transcend life lessons to deepen self-viability and -authenticity
to encourage vitality in others
to be sovereign with authority over your body, mind and energy-state ... self-aware of your thoughts, emotions, words and actions ... recognizing your inherent worth, trusting your inner guidance, thriving and authentically living with purpose

~learn and Experience Yoga at your own rhythm

~Where presence and purpose is self-commitment

~FOUNDATIONAL JOURNEYS + signature experiences with Live Q+A

~empowered Pricing

~interactive private community facebook group

~create space for wellness in your life to embody vitality ♡

Find Your Flow

Coming soon ... a 3-day Foundational Journey of 'dripped' daily content that encourages the student to press the reset button through three days of contemplation, journaling and yoga practice to establish resonance ... flow.

This is a Flexible Pricing offering. Students pay what they feel is sustainable to them.

Access is limited to 10 days. As long as the journey is available, students are welcome to return at any time to journey again for renewed insight and knowledge.

Target publish date early to mid April 2026.

Creating Sacred Space

Coming soon ... a Signature Experience to encourage the practice of creating and holding sacred space for yoga and meditation lifestyle wellness practices.

Sliding scale pricing.

Target publish date mid to late April 2026.

Becoming Resilient

Coming soon ... a Signature Experience to learn resilience through lifestyle wellness practices. Resilience is the capacity to adapt to daily stressors, challenges and setbacks.

Key aspects of daily resilience are managing emotions, flexibility and adaptability, positive action, self-care, perspective and social support.

Sliding scale pricing.

Target publish date late April to mid May 2026.

Frequently asked questions

What is flexible pricing?

To honor the exchange of energy and expertise, Susan offers flexible pricing on the foundational Journeys, empowering students to pay what feels sustainable to them for improved well-being ✨.

No explanations are ever needed.

How does the sliding scale pricing work?

Susan believes wellness is an essential right and should be accessible to all regardless of financial position. For deeper-dive Signature Experiences, her platform maintains sliding scale pricing.

Three tiered prices are offered. Please choose the price that aligns with your current financial rhythm 😊.

Regardless of which tier chosen, your intent to honor yourself by maintaining transformational benefits from a wellness practice is what matters most to our collective purpose and community vibe.

How are Foundational Journeys and Signature Experiences offered (pre-recorded, live or hybrid)?

Foundational Journeys are pre-recorded. Their design for the student is to shift awareness to regain momentum. Journeys are usually 3 days as dripped content with limited access (i.e. 10 days).

Signature Experiences are also pre-recorded. Their design is to create knowledge for transformational growth. These packages can range from 2-4 weeks with lifetime access*. This allows students flexibility within their schedule and pace of learning, able to revisit package content when desired to refresh knowledge.

Susan schedules Live Q + A sessions most weeks for her offerings.

*as long as available on the Yoga With Susan platform

What video conferencing platform is used?

Susan uses Google Meet.

To protect the privacy of our global students and encourage presence, live sessions are not recorded and replays are not available.

How do I join the private Facebook group?

Those who have accessed online offerings for wellness have the opportunity to join the Yoga With Susan private Facebook group to enjoy and encourage community connection.

Susan does casual Facebook live-streaming community chats to remain connected with students. These are announced in Facebook a few days before the event.

To serve the global community, live-streamings are offered intermittently at optimal times relative to that regional area (i.e. Americas, Europe & Africa, Asia & Oceania).

Does Susan share or include any specific religious practices or teachings within classes, courses or immersions?

Susan does not encourage or suggest religious principles in her teaching since she believes humans have freewill choice to determine indoctrinated religious or spiritual beliefs.

She may touch-on Hermetic (universal) laws according to theoretical quantum physics as well as emerging scientific principles relative to the human biofield.

She supports the 8-limb yogic path, allowing students to define their perception of a universal infinite source by whatever name aligns with their personally-held beliefs.